Can CBD Help Manage OCD?


Obsessive-compulsive disorder, or OCD, is thought to affect around 3% of the global population. This psychological condition causes intrusive thoughts and repetitive behavior. Medication and cognitive behavioral therapy are the two main treatment options for OCD.

Some anecdotal records are showing that the use of CBD may help in easing the symptoms of OCD very effectively. CBD is a non-psychoactive cannabinoid that can provide a lot of health benefits. Studies have found that the use of CBD is helpful in alleviating anxiety, stress, chronic pain, skin problems, Alzheimer’s disease, seizures, etc.

CBD For OCD Symptoms

It is important to note that there are only anecdotal records showing CBD’s ability in managing the symptoms of OCD. This is mainly because of the limited human studies that examine how CBD helps in alleviating OCD symptoms in people.

The existing studies on the effects of CBD on people with OCD have shown that the symptoms of OCD were significantly improved when treated with CBD and other cannabinoids. However, large-scale human studies are needed to conclusively prove CBD as an effective treatment option for obsessive-compulsive disorder.

A study conducted in 2020 looked at the effects of medical cannabis on people with OCD. Among the 87 participants of the study, 60% of them reported reduced compulsions, 52% of them reported reduced anxiety, and 49% of them reported a reduction in intrusive thoughts. It was also found that the compulsive disorder was further reduced with an increased dosage of medical cannabis.

Another small study conducted in the same year looked at the effects of cannabis concentrates with varying amounts of CBD and THC in 14 people with OCD. It was found that smoking cannabis that contains primarily CBD or primarily THC helped to reduce the symptoms of OCD slightly.

Best CBD Product To Manage OCD

We know that there are different types of CBD products available in the market. Depending on your health condition or preference you can choose CBD gummies, CBD capsules, CBD topicals, CBD tinctures, CBD vapes, etc. If you need immediate results, it is recommended to take CBD tinctures or CBD vapes. CBD products like gummies and capsules can prolong the effects of CBD and thereby alleviates the OCD symptoms for a longer period.

Final Thoughts

It is better to consult a doctor before you start taking CBD because they will help you to figure out a safe CBD dosage. Even though CBD is considered a safe compound, taking it in high doses can lead to dry mouth, fatigue, diarrhea, etc.