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Health Coach Kait on X: "Both omega 3 and 6 essential fatty acids are essential, BUT excess consumption of omega-6s can cause inflammation. When we eat these foods everyday, the inflammation becomes
Health Coach Kait - Both omega 3 and 6 fatty acids are essential, meaning we need to them from our diet BUT excess consumption of omega-6s can trigger the body to produce
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![Can excess Omega-6 promote obesity/addictions? High Omega-6/Omega-3 ratio (120:1) Increases Dopamine Release in reward pathways, causing hedonic over-eating in the offspring (food addiction-like behavior) [2020] : r/Nootropics Can excess Omega-6 promote obesity/addictions? High Omega-6/Omega-3 ratio (120:1) Increases Dopamine Release in reward pathways, causing hedonic over-eating in the offspring (food addiction-like behavior) [2020] : r/Nootropics](https://external-preview.redd.it/nyPuOWE16Y1mt8ixAP3E0E39cX9tG8Ih68SGd40yOfM.jpg?auto=webp&s=9c94212c12f8af24bdfab04eed2c66ebd3197168)
Can excess Omega-6 promote obesity/addictions? High Omega-6/Omega-3 ratio (120:1) Increases Dopamine Release in reward pathways, causing hedonic over-eating in the offspring (food addiction-like behavior) [2020] : r/Nootropics
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